{"id":5136,"date":"2022-03-25T16:05:47","date_gmt":"2022-03-25T16:05:47","guid":{"rendered":"https:\/\/leaderenaction.ca\/?p=5136"},"modified":"2022-03-25T16:05:47","modified_gmt":"2022-03-25T16:05:47","slug":"miracle-morning","status":"publish","type":"post","link":"https:\/\/staging.leaderenaction.ca\/en\/miracle-morning\/","title":{"rendered":"&#8220;Miracle Morning&#8221;"},"content":{"rendered":"<p>Do you know about the <strong>&#8220;miracle morning&#8221;<\/strong>?<\/p>\n<p>It is a morning routine described by Hal Elrod in his best-seller.<br \/>\nHe proposes a routine of <span style=\"color: #ff0000;\">6 activities<\/span>, in order to be more productive and more serene in the morning.<br \/>\nWhat is this routine? The &#8220;SAVERS&#8221;:<\/p>\n<ul>\n<li>S: Silence: meditate<\/li>\n<li>A: Affirmation: repeat some positive affirmations to yourself<\/li>\n<li>V: Visualization<\/li>\n<li>E: Exercise: do some sports, like a few minutes of muscle strengthening<\/li>\n<li>R: Reading: reading ten pages of a book<\/li>\n<li>S : Scribe: write a few lines on your thoughts, gratitudes, To Do&#8230;<\/li>\n<\/ul>\n<p>Get out of your comfort zone by trying to get up 10 minutes earlier than usual.<br \/>\nThis way, you will have time for one of these activities little by little.<br \/>\nThis will mark the beginning of a good day for you by putting you in a positive mindset.<\/p>\n<div class=\"bt-video-container\"><div style=\"width: 100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5136-1\" width=\"1200\" height=\"675\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/staging.leaderenaction.ca\/wp-content\/uploads\/2022\/03\/Testez-le-miracle-morning-.mp4?_=1\" \/><a href=\"https:\/\/staging.leaderenaction.ca\/wp-content\/uploads\/2022\/03\/Testez-le-miracle-morning-.mp4\">https:\/\/staging.leaderenaction.ca\/wp-content\/uploads\/2022\/03\/Testez-le-miracle-morning-.mp4<\/a><\/video><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you know about the &#8220;miracle morning&#8221;? It is a morning routine described by Hal Elrod in his best-seller. He proposes a routine of 6 activities, in order to be more productive and more serene in the morning. What is this routine? The &#8220;SAVERS&#8221;: S: Silence: meditate A: Affirmation: repeat some positive affirmations to yourself&#8230;<\/p>\n","protected":false},"author":6,"featured_media":5134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-5136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts\/5136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/comments?post=5136"}],"version-history":[{"count":1,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts\/5136\/revisions"}],"predecessor-version":[{"id":5137,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts\/5136\/revisions\/5137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/media\/5134"}],"wp:attachment":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/media?parent=5136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/categories?post=5136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/tags?post=5136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}