{"id":5103,"date":"2022-03-03T17:07:53","date_gmt":"2022-03-03T17:07:53","guid":{"rendered":"https:\/\/leaderenaction.ca\/?p=5103"},"modified":"2022-03-03T17:07:53","modified_gmt":"2022-03-03T17:07:53","slug":"learn-how-to-say-no","status":"publish","type":"post","link":"https:\/\/staging.leaderenaction.ca\/en\/learn-how-to-say-no\/","title":{"rendered":"Learn how to say NO."},"content":{"rendered":"<p>How do I say &#8220;NO&#8221; and not feel guilty?<\/p>\n<p>When I say &#8220;YES&#8221;, to whom and to what do I say &#8220;NO&#8221;?<\/p>\n<p>NO is the most powerful word in good time management.<\/p>\n<p>Here are some tips on how to say NO<\/p>\n<p>\ud83d\udc49&#8221; the negotiated YES&#8221;: offer an alternative.<\/p>\n<p>\ud83d\udc49The broken record: Have a ready response to every proposal you get. For example, my response is, &#8220;I&#8217;d really like that, but&#8230;&#8221;<\/p>\n<p>\ud83d\udc49Make your daily plan: by planning your week, you define your priorities, and thus, you have to say NO.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do I say &#8220;NO&#8221; and not feel guilty? When I say &#8220;YES&#8221;, to whom and to what do I say &#8220;NO&#8221;? NO is the most powerful word in good time management. Here are some tips on how to say NO \ud83d\udc49&#8221; the negotiated YES&#8221;: offer an alternative. \ud83d\udc49The broken record: Have a ready response&#8230;<\/p>\n","protected":false},"author":6,"featured_media":5101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-5103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts\/5103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/comments?post=5103"}],"version-history":[{"count":1,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts\/5103\/revisions"}],"predecessor-version":[{"id":5104,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/posts\/5103\/revisions\/5104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/media\/5101"}],"wp:attachment":[{"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/media?parent=5103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/categories?post=5103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.leaderenaction.ca\/en\/wp-json\/wp\/v2\/tags?post=5103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}